Dancing With Your Shadow - An Introduction to the Transformational Practice of Authentic Movement

Join Facilitator, Witness, EmpowerMentor group member Charlie Birch to experience first hand the deep and meaningful benefits of Authentic Movement.

Carl Jung believed that the body IS the unconscious mind. Authentic Movement is a body centered depth psychology practice developed by Jungian Dance/Movement Therapist Janet Adler. Authentic Movement is a simple yet powerful ritualized movement form requiring only the presence of at least one Mover (but often many movers) and one Witness.

*** As an entirely self directed form, Authentic Movement is safe and accessible to ALL levels of mover. Stillness is also welcome.
*** This is therapeutic, but is not therapy.